We have two more pool sessions left in December and I have attached the pool schedule for January - May. (click on indoor pool rolling) Check out our advanced rolling class where we clean up and diagnose your existing roll and introduce you to back deck rolls, sweep rolls, offside rolls, and more.
Yoga for paddlers begins January 3rd and will be offered on Thursday's from 6:30 - 7:30 pm in Cabin John. It is taught by AJ McIntyre, a long time paddler and certified yoga instructor. You should see her head stands. The price will be $20 per session or $100 for a package of 6 sessions. You may register for a package of 6 lessons online, register for one lesson at a time, or come the night of and pay at the door.
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